Motivation is high and you are ready to conquer this new year! Along with all the wellness, relationship, and professional goals, we always like to take prioritize ourselves in the new year. We are so lucky to have a body that lets us be active, exercise, and get outside to enjoy nature.
First we need the right gear! Let's talk about the essentials, and we mean everything- our go to products from head to toe for our workouts.
The ultimate Lulu Dupe. Works great under a light t shirt or sweatshirt on the way to the gym or out to grab coffee. Supportive but not binding, you sort of forget it is there.These socks wick away sweat and do not move. You will hastily throw away all of your other random workout socks.
If you are getting in distance and want to avoid shin splints, these are the best shoe. The only thing I want no one to actually see.
These are so comfy and provide support in the waistband.
These are as good as any expensive store brand and keep everything nice and tight.
There are some great opportunities in the New Year, like the Orange Theory Transformation Challenge to get you started on your workouts and find your groove.
Get out there and have some fun!